Varicose veins are dilations of the venous walls that may occur as a result of a variety of causes. Factors such as genetic predisposition, incorrect posture, poor nutrition, and a lack of physical activity are just a few of those that contribute to the accumulation of fluids in the lower limbs and the poor function of the microcirculation, which results in a sensation of swelling and pain in the legs. Varicose veins are caused by a condition known as varicose veins. Choosing the best vein doctor NYC is most essential there.
What are varicose veins and how do they occur?
Varicose veins, in addition to being an unsightly cosmetic flaw, are a serious vascular condition that mostly affects women and must be treated. These are permanent dilations of the venous walls that mostly affect the lower limbs (big or small saphenous veins and / or their tributaries) and are most common in the elderly. The development of varicose veins is mostly caused by hereditary factors that result in the weakening of the vein walls as well as the loss of functioning of the valves and venous ducts, which, when in an upright posture, aid in the return of blood from the lower limbs to the heart (venous insufficiency).
Capillaries and varicose veins are two types of veins
Varicose veins are mostly of hereditary origin, but they may also be traced back to a traumatic event or a congenital abnormality in certain instances. Varicose veins have been linked to sedentary or standing job activities, however it has not been proved that these activities cause the condition directly.
The epidemiology and underlying causes
Varicose veins are a disease that affects women of reproductive age mostly because of a hormonal problem that is primarily related to the presence of oestrogen. The number of pregnancies, the usage of oral contraceptives, water retention, and being overweight are all variables that may contribute to the development of varicose veins in the body. In addition to genetic variables, lifestyle behaviours, job activity (occupations that need you to remain upright for an extended period of time, such as bakers, hairdressers, or surgeons), chronic constipation, a poor diet, and smoking are also issues to consider.
Varicose veins symptoms include:
There are many symptoms associated with varicose veins that are common and often encountered: heaviness and swelling in the legs, edoema in the feet and ankles, tingling and burning in the legs, nocturnal cramps, and itching.
The disruptions are felt most acutely during the summer months, when the high external temperatures cause the veins to dilate even more, making them more visible. Wearing skirts or dressing up is something that many women with varicose veins shy away from.
In addition to the cosmetic harm, varicose veins must be treated for the potential problems they may cause, which include phlebitis, thrombosis, pulmonary embolism, bleeding, infections, stasis eczema, and leg ulcers, among others. You need to consult the best vein doctor NYC there.
A thorough medical examination is sufficient to determine the extent to which the varices have progressed and the risks associated with continuing to have them. The visit also has an impact on the treatment that is chosen.
It may be necessary to conclude the visit with a painless and harmless diagnostic test, the ecocolordoppler, which is used to rule out major complications affecting the deep veins (particularly thrombosis) and to determine which therapeutic approach is the most appropriate among those currently available. It is now feasible to treat varicose veins once a proper diagnosis has been established.
How to avoid developing varicose veins
The first and most important step in maintaining the attractiveness and health of female legs is to practise excellent prevention. Because varicose vein disease is mostly of hereditary origin, it is not feasible to prevent it from manifesting itself. However, if a person is prone to developing varicose veins, he or she may slow down the progression of the condition by wearing elastic stockings or by regularly consuming plant-derived compounds that strengthen the wall of the veins, such as Centella asiatica.
There are a variety of activities that may be done to avoid capillaries, among them are the following three:
The first and most important golden rule of variceal prevention is to exercise regularly, making an effort never to stay in the same posture for an extended period of time, whether sitting or standing. It will be able to aid in the circulation of blood from the periphery to the heart, thus preventing the stagnation of liquids. Furthermore, maintaining a healthy muscular tone may assist to avoid cellulite.
Even maintaining a healthy weight is beneficial. Use a cushion beneath the mattress when you first notice the symptoms, such as heaviness and fatigue in the legs, cramps, or tingling, can assist you in keeping the legs higher than the heart and re-establishing venous blood flow. Avoiding very hot showers and wearing heels that are too high may also be beneficial.
Finally, there is the power supply. The first step is to drink lots of water, ideally one that is low in salt content. In addition, foods high in antioxidants, such as berries in general and blueberries in particular, are suggested for healthy eating. Green tea also has the added benefit of helping to keep blood vessels healthy.