Category: Wellness

Positivity has become a popular tool for personal growth in recent years. People are recognizing the power that positive affirmations can have on their mental and emotional wellbeing. In addition to this, there is growing interest in using positive affirmations for spiritual growth as well. Positive spiritual affirmations provide an effective way to open up the mind and heart to deeper levels of understanding and insight. With regular practice, these affirmations can help bring about a greater sense of peace, harmony, and understanding within oneself and with others. Positive Spiritual Affirmations for Awakening, Alignment, and Enlightenment can be a great starting point for anyone looking to explore the connection between affirmations and spiritual growth.

What is a positive affirmation?

A positive spiritual affirmation is a statement or thought intended to evoke feelings of positivity, self-love, awareness, gratitude, joy or other uplifting emotions. It is typically used in meditation or prayer as part of a larger intention setting process. For example, one might say “I am connected to the energy of Source” before beginning a meditation session to set the tone for the experience. Alternatively, they can use another type of positive affirmation such as “I am blessed” or “I am here now with love” during periods when they wish to focus on deepening their connection to spirituality/God/the universe, etc.

Benefits of using positive spiritual affirmations

The use of positive spiritual affirmations can be immensely beneficial to those seeking greater alignment with themselves spiritually. By repeating words that create feelings of positivity, it creates an environment conducive to healing and transformation on all levels (physical, mental/emotional & energetic). Some potential benefits include

  • Increased self-love & acceptance
  • Improved mental clarity & focus
  • Increased awareness & intuition
  • Greater ability to manifest desired results
  • Increased connection to your higher self/source of energy

Tips for getting the most out of your positive spiritual affirmations

1) Set an Intention –

Before starting your affirmations each day, it is important to set an intention behind them to make them more powerful. Ask yourself what you want the result of this practice to be today? Then use this intention as you say your affirmations throughout the day so that your whole being resonates with their truth.

2) Speak from the heart –

Rather than just reciting pre-written phrases, it’s best to let your intuition guide you as you say these affirmations out loud, even if they don’t sound grammatically perfect! Letting go of expectations will create space within you for higher wisdom to come through when it is most needed!

3) Have fun with it –

don’t take your practice too seriously! Allow yourself time each day to laugh at yourself, because laughter is incredibly healing! Use some creativity by writing your own personalised versions that speak directly into whatever situation you’re facing – this will give extra power behind each spoken word!

Techniques to make positive spiritual affirmations work even better

1) Combine with Visualisation –

Try combining visualisation with your daily affirmations by imagining in detail what it looks like to have already achieved your desired goal(s) BEFORE you actually achieve them (this helps to build strong internal motivation). Visualise how amazing life feels when everything is falling into place perfectly!

2) Repetition is Key –

Consistency is key when using positive spiritual affirmations, so stick with it no matter how difficult things get from time to time (your faith will always be rewarded in the end)! Also try mirror work where you look deep into your eyes while repeating affirmations aloud – this really helps to anchor them deep into your consciousness where conscious manifestation happens 🙂

3) Find a supportive community –

surround yourself with others who also believe strongly in manifesting desires through prayerful contemplation (or other similar practices). Participating in group discussions about spirituality brings an enlightening dynamic that you won’t find anywhere else!


Positive spiritual affirmations are becoming an increasingly popular tool for those seeking greater alignment between themselves spiritually and inner peace overall. When done correctly, they have shown tremendous results in terms of stress reduction & clarity regarding our purpose here on earth… not to mention rapid manifestation abilities once intentions are set firmly enough 😉 If practised regularly, these techniques should bring many great possibilities over time – allowing us all to reach states much closer to enlightenment than ever before!

Fidgeting is a common pastime that has been practiced for centuries. From the ancient Egyptians who used to fiddle with their beads, to the modern day crafters who make and sell hundreds of different products to help relieve stress, fidgeting is an activity that dates back as far as humankind itself. The earliest known record of fiddling dates back to around 4500 BC, when Egyptian pharaohs were said to have played with beads on strings while in mourning ceremonies. Fidgeting was also a popular pastime among ancient Greeks, Romans, and Chinese people. In more recent times, it was popularized by the Beatles in 1967, when they wrote the song “I’m Only Sleeping” about how bored teenagers get when they’re not doing anything. But what exactly does fidgeting do? What are some positive effects that can be achieved through this common behavior? And how can we safely use fidget jewelry without causing harm to ourselves or others? Let’s look at these questions and more. 

Sensory swing safe 

The concept behind sensory swing is pretty simple: When you’re feeling stressed out, you tend to focus inward, which can cause your body to tense up and feel stiff from all the energy being focused into one area. This often leads to physical pain, like headaches or tension in our shoulders, neck, or muscles. The goal of using sensory swing is to redirect that attention outward, where it belongs so that it doesn’t stay stuck inside us. It can help us release those built-up tensions and focus on something else. 

To start out, put on the sensory swing. You’ll want to place the swing near some type of structure or table so that you don’t need to worry about tripping over it. If you’re wearing a bracelet, tie the ends together so that only one end of the chain will be visible above the top of your wrist. If you’re wearing earrings, you might want to wear them upside down so that the dangling part isn’t directly facing upward toward the ceiling. Next, find something that you’d like to focus on. Perhaps it could be a nearby flower, or maybe you’d prefer to direct your attention to the stars in the sky. Whatever you choose, just remember that your eyes should be looking somewhere other than the swing. 

Now, begin to sway your body, moving it from side to side. You can move slowly or quickly; it doesn’t matter. Just try to keep your movements smooth and even, focusing on the sensation of the swing itself. Remember, there’s no such thing as too much swinging! As you continue swinging, you may notice that your mind begins to wander off, but don’t let that stop you — keep rocking and swinging. Eventually, it will become easier to focus on the sensation of the swing, rather than on whatever else it is that you’re trying to avoid. 

Why is it important to focus on the swing instead of the object you’re attempting to avoid? Well, imagine this situation: You’re walking down a busy street, mindlessly staring at your phone screen, when suddenly you see a homeless person begging for money. How would you react if you saw this happening? Many of us would probably say “no,” because we wouldn’t want to give any money to someone who is obviously poor and desperate. But the fact remains that we still have to walk past this person every day. So why not redirect your focus outward, away from your phone, and onto the homeless person standing right in front of you? 

After practicing this exercise for a few minutes, you’ll likely notice that it won’t take long before your mind drifts off again. Don’t worry, this happens to everyone sometimes. It’s perfectly normal and nothing to be concerned about. Simply bring yourself back to the swing. If this happens several times during a single session, that’s okay — it shows that you’re getting better at controlling your thoughts. Keep going until you’ve completed that entire cycle of swinging side to side, then repeat the same process with the opposite direction. 

What about safety issues? Can you really swing safely? Absolutely! The biggest danger here is that you could hurt yourself accidentally (or intentionally) knocking the swing against something. For example, if you’re working with a partner, the two of you can practice this technique together to try to develop the ability to focus your attention outside of yourselves. Another option would be to set up the swing near a wall or other solid structure, and have a friend stand next to you so that you can push him or her out of the way if you fall. Finally, if you’re working alone, you can always use a chair or a bookcase to support the weight of your body if you happen to fall. The key is to never let go of the swing. If you feel that you’re losing control of it, simply move forward and back towards it to regain its balance. 

In the present period a person can even plan to go for the sensory swing as they are a good option. A person can search for various option and choose the one that seems to be effective. In the long run the person can plan to opt for the good options. The main matter of concern is to reach the goals on time.

As you can see, the sensory swing is a great way to relieve stress, relax, and improve overall mental health. Whether you’re using it in a group setting or alone, remember to focus on the swing itself, and not on whatever you’re trying to avoid. Try to set aside 20 to 30 minutes each day to practice this skill, and it will greatly benefit both your mental and physical well-being.